📦 Pack Size & Flavours

• 250gm box

• Flavour :  Vanilla

⭐ Benefits (All factual & ingredient-based)

 1. Good for Digestion

 Barley is naturally rich in dietary fibre, which supports better digestion and helps maintain gut comfort.

 2. Natural Energy Support

 Its slow-release carbs keep the body fuelled for longer compared to regular sugary breakfasts.

 3. Light & Comforting

 Because it is mild, soft and easy to prepare, it can be suitable for children, elders, and those looking for gentle foods.

 4. Dry Fruits for Added Nutrition

 Each pack contains almonds, cashews, pistachios and dry dates — adding natural taste and nutrition.

 5. No Preservatives or Artificial Colours

 A cleaner, simpler, more natural breakfast choice.

🍽 How to Prepare

1. Add 2 teaspoons (10g) Talbeena to 100ml milk.

2. Cook on low flame for 5–10 minutes, stirring.

3. Add honey or sugar according to taste.

   Talbeena Banane Ka Tariqa 

   1. 10 gram Talbeena powder lein
      (Zarurat ke hisaab se thoda kam ya zyada bhi le sakte ho)

   2. Isay 200 ml doodh mein achhi tarah milayein.

   3. Doodh ko dhimi aanch par 5–10 minute tak lagaatar hilaate hue pakaayein
      — taaki gaath na baney aur texture sahi bane.

   4. Jab tayyar ho jaye to swadanusar shahad ya cheeni mila sakte ho
      (Agar diabetes nahi hai to).

   5. Behtareen result ke liye rozana subah khaali pait Talbeena ka istemaal karein.

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   Talbeena Ke Faide (Roman Urdu)

   • Jism ko vitamins, protein aur minerals deta hai.

   • Depression, mental stress aur udaasi ko kam karne mein madad karta hai.

   • Bachon, buzurgon aur khawateen ke liye bohot mufeed aur nutritious.

   • Thakan, kamzori aur susti door karta hai.

   • Jism ko taqat, freshnes aur energy deta hai.

   • Yaad daasht behtar banata hai aur concentration improve karta hai.